AMINOS — Your body, decoded.
AMINOS is an AI-powered human optimization platform. We turn your DNA, bloodwork, and wearable data into a daily plan you can feel —
what to take, what to eat, when to push, when to back off. It updates as your body changes.
Daily readiness score
A single number summarizing how ready you are to train, work, or recover — derived from HRV, sleep, training load, stress, and biomarker context.
Adaptive supplement protocol
A personalized stack with timing guidance and evidence-based explanations. Every recommendation traces back to the gene, marker, or wearable signal it came from. Recalibrates every 14 days based on your logged response.
Dynamic scheduler
A time-block calendar that adapts to readiness, training load, deadlines, and your operator mode (Athlete, Executive, or Hybrid). Reads Google Calendar to pre-adjust nutrition for heavy training days — increases carbs the day before a hard session, for example.
Nutrition with Snap AI
Log meals by photo, barcode, voice description, or quick-add. Macro targets adjust around training load and recovery state, not a static formula.
Training
Upload programs, log sessions (sets, reps, load, RIR), see PR trends. Sessions shift when your readiness shifts.
For performance coaches
A separate coach platform with compliance overview, readiness trends, nutrition insights, alerts, and in-app messaging. Learn more at aminos.health/coaches.
How it works
- Connect data sources — DNA upload, bloodwork upload, wearable (Apple Health, Garmin, Oura, Whoop), Google Calendar.
- AMINOS generates an initial protocol from your biology and goals.
- You log response — workouts, meals, mood, energy, supplement adherence.
- Every 14 days the system recalibrates based on what worked.
- Every day, readiness and schedule adapt to current state.
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AMINOS is not a doctor, clinic, medical device, or healthcare provider.
See our medical disclaimer,
privacy policy, and
terms of service.